How Swim Lessons Benefit Adults & Children

October 12, 2023

How Swim Lessons Benefit Adults & Children 

It’s not uncommon to automatically think that swimming lessons are only for children – but this is a common misconception! Learning to swim and equipping oneself with the necessary skills to navigate water safely is timeless, and benefits adults and children just alike. At Katie’s Kickers, we believe there’s no better skill to master than that of safe swimming, especially here in the Hampton Roads! Below are 3 reasons why adults should take swim lessons, too!

1. Our children look up to us

Children learn by imitation, and often times, they place importance on what we deem important, because they look up to us! As parents, we can’t bare the weight of that responsibility lightly. Instead, we should always lead by example. By investing in swimming lessons for ourselves, we’re telling and showing our children that it’s an important task, worthy of time and dedication, no matter your age.

swim lessons prep virginia beach

2. It's never too late to start

As an adult, it’s easy to get swept up in our busy schedules and to-do lists that feel a mile long. It’s easy to neglect something like swimming lessons, and it’s not hard to find excuses as to why we don’t have the time or means to take them on.


But in reality, it’s never too late to start, because safe swimming is a timeless skill that will serve you for your entire life! Don’t put it on the backburner any longer. Invest in yourself, this essential knowledge, and we suspect you’ll also find that it’s a fun and enjoyable activity for you too.

swim lessons prep virginia beach

3. Prepare for emergency situations

In adulthood, we’ve learned the true importance of preventative measures. But despite our best efforts and preparations, emergency situations exist and can come at us in an instant. Learning how to safely swim not only protects ourselves as adults when we participate in water activities, but it also adds a layer of protection to those around us – including our children.


One benefit that an adult tends to have over children is the ability to stay calm in a stressful situation and regulate our emotions so that we can act quickly. No situation does this skill prove more important than when it comes to an unsafe water scenario. By investing in swim lessons with Katie’s Kickers, you’re creating an added layer of support and protection for you and your loved ones. 

swim safety in virginia beach

Katie’s Kickers has been serving the Hampton Roads community for many years now, understanding that safe swimming is timeless, and never loses its importance. If you’re curious about our available lessons for adults, give us a call today at (757) 942-5893 or send us an email at info@katieskickers.co.


Check out our classes here >

Swimming lessons for children in Virginia Beach VA
February 21, 2025
Introducing young children to swimming is a gift that offers lifelong benefits, from enhancing physical health to ensuring water safety. At Katie's Kickers, we specialize in nurturing a passion for swimming in children in the Virginia Beach, Virginia, area through engaging and educational programs.
Swimming Lessons for children in Hampton Roads VA
January 24, 2025
Swimming is an essential skill that offers a lifetime of benefits, from safety to fitness. But at Katie’s Kickers in Hampton Roads, Virginia, we believe it's about more than just learning how to swim. Our lessons are designed to build confidence, improve coordination, and instill a love for the water that lasts for years.
Swim lessons at Katie's Kickers in Norfolk VA
January 23, 2025
If you're a parent in Hampton Roads, Virginia, you know how quickly your toddler grows and develops new skills. One of the most valuable skills you can introduce to your child early on is swimming. At Katie’s Kickers, we offer swim lessons designed specifically for toddlers, helping them feel comfortable in the water from a young age.
Holiday gift of swim lessons at Katie's Kickers in Norfolk VA
December 4, 2024
As the holiday season approaches, many of us are searching for meaningful gifts that bring joy and lasting value to our loved ones. This year, why not think outside the box—and into the water? At Katie’s Kickers, located in Norfolk, Virginia, we believe that swim lessons are one of the most thoughtful and impactful gifts you can give.
Water safety and swim lessons in Virginia Beach VA
November 25, 2024
As the holiday season approaches, many families are gearing up for trips to warmer destinations or planning staycations at hotels with pools and hot tubs. While these trips can be full of fun and adventure, it’s crucial to prioritize water safety, especially when traveling with children.
Ice pond water safety in Norfolk, VA
October 30, 2024
As the weather cools down and pool days become less frequent, it’s easy to forget about water safety. However, even during the fall and winter months, practicing these skills is crucial, especially for families with young children. At Katie's Kickers in Norfolk, Virginia, we believe water safety is a year-round priority. Here are four easy ways to stay engaged and prepared, even when it's chilly outside!
Toddler swim lessons at Katie's Kickers in Norfolk VA
September 19, 2024
Swimming lessons are an essential part of childhood, offering both fun and safety for your little one. Whether your child is new to the water or has already started splashing around, preparation is key to ensuring a positive, safe experience. At Katie’s Kickers here in the Hampton Roads, we believe in fostering a safe, fun, and encouraging environment where kids can thrive in the water. If you’re considering enrolling your child, here are three great ways you can help ready them for their first swimming lesson.
Best in Norfolk Award Katie's Kickers
August 23, 2024
Katie's Kickers, our beloved swim school in Norfolk, Virginia, has once again been honored with the prestigious Best of Norfolk Award for Swim School, marking our third consecutive year of receiving this recognition. This consistent achievement has now qualified Katie's Kickers for induction into the 2024 Norfolk Business Hall of Fame, a remarkable milestone that reflects our team and school’s dedication to excellence in swim education and community engagement!
Best of Norfolk Award 2024
August 2, 2024
Katie's Kickers has been selected three years in a row for the Best of Norfolk Awards for Swim School and now qualifies for the 2024 Norfolk Business Hall of Fame.
Children's year-round swim lessons in Hampton Roads VA
July 15, 2024
When we think of swim lessons, summer often comes to mind. The warm weather, pool parties, and beach trips make it seem like the perfect time to teach children how to swim. However, swim safety is a year-round necessity, and there are many benefits to enrolling your child in swim lessons at Katie’s Kickers outside of the summer months. Here are three reasons why you should consider signing your children up for swim safety lessons year-round.
More Posts
Share by: